Saturday, June 29, 2013

Diabetes and Exercise

10 Warm-Weather Activities 

for People with Limited Mobility

My personal choice is water aerobics.  We are lucky to have a lot of out door activities at the "Y", unfortunately many of them are during the day when some of us can't make it.  
I'm definitely finding one and I'll keep this picture on my desk to constantly remind me until I get signed up.

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